Fitness instructors assess, tutor, train and supervise the physical activity and exercise of a range of people in various environments such as:

• Sports and recreational centres;
• Health and fitness clubs;
• Gymnasiums;
• Outdoors;
• Or in small one-on-one type studios.

Fitness instructors ensure that exercise is conducted safely and with the correct techniques. They are motivating, enthusiastic and outgoing. A fitness instructor’s job may include:

• The assessment of the needs and capabilities of an individual in order to design an appropriate and effective fitness program, including taking body measurements, conducting fitness tests, establishing blood pressure, heart rate and lung capacity.

• Providing instruction and advice to people on how to exercise safely, use the correct techniques and use a range of exercise equipment.

• To assist in the maintenance and cleaning of the centre and its equipment.

• Interact with clients and work closely with doctors, nutritionists/dieticians and physiotherapists.

• Working shift work such as early morning and late night shifts.

Fitness instructors, in order to become qualified, need to successfully complete formal accreditation programme in the fitness field. The accreditation can be performed through University or TAFE.