Community and Health - PHYSIOTHERAPIST

Check out this website and learn all the important muscles of the body.

You can learn about the types of exercises a physiotherapist might recommend by looking at this website and this website.

N.B. It is important to remember that a physiotherapist undergoes years of training. If you have an injury it is recommended you get advice from a professional.

If you have an iphone you can download this app and take your list of physiotherapy exercises with you wherever you go!

App for Physio Exercises